Variasi: • Untuk menjaring, guru boleh tetapkan bilangan hantaran. Contoh: Pemain membuat six hantaran sebelum menjaring. • Bilangan pemain boleh tambah atau dikurang mengikut kesesuaian • Saiz padang boleh dikecilkan atau dibesarkan mengikut tahap kemahiran pemain.
Bake the fillets within the preheated oven for approximately ten-twelve minutes till They're cooked by way of but nevertheless moist. Regulate the cooking time because thicker fillets will get for a longer period than thinner ones.
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When cooking Hoki fish in the oven, it’s crucial to established the temperature excellent to ensure that the fish cooks evenly and retains its flavor and moisture. Preheat your oven to 400 degrees Fahrenheit, and bake the Hoki fillets for 12-15 minutes or right up until They may be absolutely cooked.
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You may as well choose from wild-caught and farm-raised hoki fish options based on factors for instance sustainability considerations, taste desire and availability. Wild-caught hoki has a tendency to be leaner though farm-raised kinds are generally a lot more tender with a milder flavor profile.
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At the time cooked, get rid of the pan very carefully from your oven employing heat-Protected mitts and let awesome briefly prior to serving alongside some steamed greens for instance broccoli or carrots. Baked potatoes are A different good accompaniment to this delectable nonetheless uncomplicated dish!
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